Fourth of July Holiday Schedule

Fri 7/3 – 9:30am, 12pm, 4pm (no 6pm)
Sat 7/4 – 9am & 11am ONLY
Sun 7/5 – 9am & 11am ONLY
(Back to Normal Schedule on Monday 7/6)

Our Studio will be closed on 7/9 – Thursday
in honoring of Bikram’s Guru, Bishnu Charan Ghosh’s passing. We will re-open on Friday 7/10 to our normal schedule.  Namaste.
 

Work Exchange Program Work for Free Yoga Classes!
Please send an email with your information.
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Interested in Becoming a Bikram Yoga Teacher?
Please contact Diana at the Studio

Letting Go
By Cara Garretson
Great Article

Studio Class Schedule and Fees, click here.
First Time students, click here.
For directions to the Studio, click here.
For more info, info@bikramyogarockville.com

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Spotlight:  Hands to Feet Pose – “Pada – Hastasana”