Fall 2019 200 Hour
Hot Yoga Teacher Training
Thinking of becoming a hot yoga teacher? Maybe you aren’t interested in teaching, but you are ready to expand your yoga knowledge and take your practice to the next level. Advance your practice to the next level with our comprehensive 200 Hour Teacher Training. Experience breakthroughs and deepen your practice. Learn the purpose of the postures so you can teach and inspire others to practice more skillfully and effectively.
Our 200 Hour Teacher Training starts soon!
Sign up for the free information sessions listed below. We will answer your questions and share a brief overview of the program, important dates, and details. If you are interested but can't make the dates below, please contact us to schedule an appointment with Diana. We look forward to your success! Namaste.
Don’t miss out on the last informational sessions:
Monday 6/17/19 @ 7:30 PM
Saturday 6/22/19 @ 12:00 PM
Space is limited. Email us for more details.
9 am to 6 pm tentatively
Saturday August 31, 2019 - Sunday September 8, 2019
Saturday, October 12, 2019 - Sunday, October 20, 2019
Friday, November 1, 2019 - Sunday, November 3, 2019
*Make-up sessions may be available, additional fees applied
Deepen your practice with our
200 Hour Hot Yoga Teacher Training
Our Teacher Training program will cover:
Functional anatomy and physiology: Proper posture, common misalignments, major body structures, including muscles, bones, organ groups, and fascia.
Working with bodies: How to identify and compassionately address the needs of yoga students.
Breakdowns of every posture in the 26&2 series: Common misalignments, benefits of each pose, detailed understanding of shape and alignment.
Intro to flow: How to construct a sequence, alternative posture selections, the basics of teaching any pose.
Basic fundamentals of yoga philosophy: Chakra theory, Hindu mythology, the Yoga Sutra.
Being a yoga teacher: Lifestyle and ethics, vocal training, leadership skills in a yoga room.
Experience breakthroughs and deepen your practice
Learn the purpose of the postures so you can teach and inspire others to practice more skillfully and effectively
*$500 non-refundable deposit required to secure your space
Early bird before June 28, 2019 - $3,200
After June 28, 2019 - $3,500 by August 1, 2019
Installment plan - 2 installments of $1,900 = $3,800 paid in full by October 15, 2019
Make-up sessions may be available (additional fees applied)
Tuition does not include books ($150-$200) for the program
Maximum of 12-14 trainees
Our Teacher Training application is below. We welcome you to apply! You can also contact us if you have any questions about our program. Please do not submit any payment with your application until you receive a response from us.
After completing our 200 Hour Teacher Training successfully, you will receive a certificate making you eligible to register for national registration with the Yoga Alliance. Upon completion of the coursework, you will also be eligible to audition to teach at BYR.
Barb began practicing Bikram yoga in 2009. Forty-nine years of dancing, hiking and living had taken its toll leading to chronic knee, hip and back pain. Immediately hooked as the pain disappeared, the benefits of a regular practice were realized. As an RN, Barb is a die-hard advocate of Bikram yoga as a therapy for chronic disease and all health related issues.- Barb
The Teacher Training application must be completed to be considered for acceptance and participation in the program. Participants are encouraged to have a 1 year minimum yoga practice. You cannot miss any weekends to be eligible for the teaching certification. Make up sessions may be available (TBA) at additional fees.
Here's what a typical day of Yoga Teacher Training looks like:
Posture clinic - discussions of asanas in-depth (anatomy, modifications, adjustments, etc.)
Teaching lab in small groups and specialized topics
Lecture - various topics
Required class - asana practice