Upcoming Events, Workshops, & Retreats

Our workshops and retreats offer you the opportunity to learn more and go deeper to explore the rich experiences of yoga. We take the time to make new connections on and off the mat. Step off the mat and deepen your knowledge of yogic philosophy, holistic well-being, and connect with fellow yogis!

Functional Anatomy & Alignment Clinic

We are excited to be offering two day-long intensives as we begin our Teacher Training program! Join Kyle, Diana, and the BYR trainees for two awesome days of yoga and continuing education.These intensive seminars are great for teachers to refresh their anatomy & physiology, while learning to look at bodies differently. Students can deepen their knowledge on form, posture, and more!

Single Day Intensives
Early Bird - $88/day
Regular Rate (after 8/27) - $99/day

It is not required to attend 9/1 as a prerequisite to attend 9/2.
All levels are welcome!

Sunday September 1
9:00 am - 90 minute class
11:15am - Functional Human Anatomy
1:00pm - Lunch Break
2:00pm - Applying Functional Anatomy & Common Misalignments
4:30pm - Head, Heart, & Root Workshop

Monday September 2
9:00 am - 90 minute class
11:15am - Backbends
1:00pm - Lunch Break
2:00pm - Forward Bends & Twists
4:30pm - Body Rotations Workshop

Due to limited space, all registrations are non-refundable and final.

Workshops & Events

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Retreat. Release. Renew.
November 9, 2019 - November 16, 2019
Join us for a week of yoga, rest, wellness, and fun at Pura Vida

Before the hustle and bustle of holiday season, give yourself a chance to recharge at Pura Vida with your fellow yogis. Immerse yourself in the beautiful scenes of Central Valley, Costa Rica with daily yoga practice, fresh local meals, and on-site holistic spa treatments! Center this time to recharge your batteries and embrace self care. Leave all your stress behind, recenter yourself, and take care of the mind and body while getting ready to ring in the holidays and new year on a healthy note!

Retreat packages start at $1,475!

Why go on a wellness retreat?

Traveling expands your whole existence and resets your perspective. Sometimes the only way to regain control is to let go. Get away from the grind. Get back to yourself.

Attend a retreat with Bikram Yoga Rockville and experience the transformative practice of yoga in a beautiful, unique environment. We'll enjoy fresh local foods, learn to savor new tastes, find new sensations, and maybe rediscover something about yourself.

After a retreat, we are never quite the same. We've found a new rhythm of adventure and restoration - it enriches our lives for years to come.

Retreat. Release. Renew.

Check out our past retreat photos and testimonials!

Tulum, Mexico 2016

Pura Vida, Costa Rica 2017

Bella Vita, Tuscany 2018

Have a question about an upcoming event or workshop?

The teachers and work-study staff are great and so full of character. We’re a family and we want to make BYR the safest, cleanest, and happiest place for everyone. I recommend this studio to anyone who's looking for a good workout, clean environment, and wonderful community feeling.

- Pauline