Join Shri as he explores energy centers (Chakras) and channels (Nadies). We will experiment with techniques using beej mantras (seed sounds), bandhas (locks), and pranayama (breathing) to open up the energy centers and visualize the flow of energy. The workshop will also include a brief introduction to Patanjali yoga sutras and a discussion on Chakras. This is a night you won't want to miss!

Wednesday October 16
5:30 - 7:30 PM
$30 | $35 at door