Studio, Virtual, and Outdoor Class Rates

As we pivot to new ways to safely practice together and connect with our community, we have updated our studio protocols. Please read carefully by visiting here. Our priority is the safety of our students and staff while taking our classes. Please be considerate of others - if you are not feeling well, wait until you are feeling back to 100% before returning to class.

Gift Cards

Support our studio and give the gift of good health!

New Student Special
$49

Studio Drop In
$30

2 weeks of unlimited yoga for $49 - limited time offer only valid for first time students. Local residents only - Must present a valid ID during the first visit.

Single in-studio drop in session

8 Class/Month
$169

8 classes per month, minimum 3 month commitment - Limited Time Only

Limited Quantity Available, While the Quantity Lasts

10 Class Pack
$240

10 class package, 3 month expiration from first class

Outdoor Drop In
$20

Single outdoor drop in session

Virtual Drop In
$15

Single virtual drop in session

Video On Demand
$29

Monthly access to our Video On Demand class library.

All purchases are final. No refunds, exchanges, holds, or transfers on all memberships.
Class times are subject to change and cancel at anytime.

Over the years, Bikram Yoga Rockville has become my healing center and it provides me with similar benefits that I provide to others. All in all, I feel really fortunate and lucky to be able to practice yoga on a regular basis and now can’t imagine my life without it. See you on the mat!

- Attaporn

Class Descriptions

Note: All of our in studio classes are done in a heated room (100-105f) unless specified otherwise in the class / event description

Featured
Hot Yoga (Bikram 26/2)

A set series of 26 postures and 2 breathing exercises in a 60 minute format. Teachers bring their own style and creativity to the flow and sets of postures offered.

All levels welcome - awesome for new and experienced practitioners.

Flow Yoga

A 75 minute vinyasa flow that consists of sun salutations varied with standing postures to build internal heat, full body strength, and flexibility. Breathing into and exiting from each posture is key to finding your flow. Class ends with floor postures and stretches.

Bring a yoga block and strap/extra hand towel.

All levels welcome.

Hybrid

This class follows the 26+2 series with a twist - includes variations of asana and sequences from other traditions and lineages of yoga. A complementary practice that blends the tradition and structure of Bikram with challenge in variations!

Bring yoga blocks and straps/long hand towels to class. All levels welcome.

Gentle Beginner's Flow

Leave your shoes and worries at the studio doorstep. Set aside your busy thoughts and invite yourself to your mat, embracing a gentle, dance-like, Vinyasa flow.

Featuring a wide variety of poses and modifications, this class welcomes yogis of all skills and levels. Feel firsthand the stress sweat away, and embrace the relaxation.

Bring blocks and straps/hand towels if available.

Room is heated to 95°F.

Core Yoga

A low impact, high intensity class that increases deep core strength, flexibility, and stability. Enjoy an intense, fun workout that increases strength, stamina, flexibility, and quality of life.

All levels welcome - awesome for new and experienced practitioners.

Bring your mat, water, and towels.

Yin Yoga

Yin; passive, sustained, introspective.

Experience a quiet, contemplative practice while targeting deep connective tissues in the body. Yin yoga targets the deepest tissues of the body, our connective tissues, rather than the muscles. Unlike our hot yoga and flow (yang) practice, yin yoga is a slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus.

All levels welcome.
Room heated to 85-95°F.
Blocks and towels are needed for class.

*Our pop-up yin yoga classes are not part of our regular class offerings. Please refer to our workshop schedule for upcoming dates.

 

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