Back to All Events

Yin and Yoga Nidra

Early Bird - $30
Regular Rate (after 8/27) - $35

Think about the best Savasana you ever had. Now triple it.

Yoga Nidra is a powerful technique for guided relaxation. Through mindful awareness of the body and step-by-step mental direction, the practice brings students to the border of sleep. Experience total physical, mental, and emotional relaxation. Leave feeling rejuvenated.

This workshop is not heated. Bring a layer of warm clothing and get ready for full-system relaxation.

Due to limited space, all registrations are non-refundable and final.