Early Bird - $30
Regular Rate (after 8/27) - $35
Think about the best Savasana you ever had. Now triple it.
Yoga Nidra is a powerful technique for guided relaxation. Through mindful awareness of the body and step-by-step mental direction, the practice brings students to the border of sleep. Experience total physical, mental, and emotional relaxation. Leave feeling rejuvenated.
This workshop is not heated. Bring a layer of warm clothing and get ready for full-system relaxation.
Due to limited space, all registrations are non-refundable and final.