Gentle Beginner's Flow

Leave your shoes and worries at the studio doorstep. Set aside your busy thoughts and invite yourself to your mat, embracing a gentle, dance-like, Vinyasa flow.

Featuring a wide variety of poses and modifications, this class welcomes yogis of all skills and levels. Feel firsthand the stress sweat away, and embrace the relaxation.

Bring blocks and straps/hand towels if available.

Room is heated to 95°F.