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The Path to Optimal Posture

This workshop introduces optimal posture alignment, causes of common postural deviations, and the impact of posture on our physical and emotional health. Students will learn how to perform a quick postural analysis on each other and understand how deviations may be displayed and remedied in the context of a yoga class.

Saturday October 19
9:45 - 11:45 am
$30 | $35 AT DOOR

Earlier Event: October 18
Introduction to Reiki