A one-day immersive training in the practice and teaching of Yin Yoga, a rich and powerful practice to mobile, active Yoga practices. In this workshop we will explore the philosophical and historical background of Yin, its connection to traditional Chinese medicine, and the physical foundation of the practice.
Teachers will learn how to create a Yin sequence, adjust postures, and hold space for their students practice. The practice of Yin has transformed the practice and understanding of yoga in the modern world. Come learn why.
Sunday October 13
9:00 - 6:30 pm
All Day $99 | AM class only $30