Come for Yoga,

Stay For community

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Special Upcoming Events

Save A Date!

22nd Anniversary

Open House

Saturday, September 13

Invite your family and friends for a FREE class!

They will need to register in advance for the FREE class in advance via online. Once they create an account / profile from our website, have them email us to save a spot: info@bikramyogarockville.com

Email Us To Save A Spot!

Fall 2025 BYR Community Hike

Coming Soon!

In celebration of the 22nd anniversary, let's make a date with mother nature by hiking around with Diana and fellow hot yogis. Location to be announced.

This is a moderate level hike and recommend wearing hiking shoes and hiking gear. You are also welcome to invite friends as long as they register separately online in advance.

Email Us If Interested!

Join Us in the Hot Room!
We are following CDC guidelines and more to keep you safe in our space

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In Studio Classes

Craving the heat? In need of sweaty bliss? We are open for group classes in the hot room! Check our current studio protocols and reserve your spot.

Book Class Now

Private/Semi-Private

Yoga

Missing the heat? Schedule a private or semi-private yoga lesson in the hot room.
Get 1:1 attention, a personalized practice, and a great sweat going!

More Info
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Live Virtual Classes

We offer virtual classes every day that you can join while in the comfort of your own home. Held on Zoom, with no commute or traffic stopping your practice!

View Our Schedule

Video On Demand

On the road? Hectic schedule? We have a variety of yoga and meditation classes so you can get your practice in anytime, anywhere for $29/month.

Learn More
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We’re Hiring!

Apply Today

Special Upcoming Workshops

rejoice. reignite. revive.

📅 Mark your calendars! As we celebrate our 22nd anniversary this month, we are hosting an “Anniversary Open House” on Saturday, September 13 🎈 Invite your family and friends for a FREE class and spread your love of hot yoga. They w
Happy #MoveItMonday and Happy August, Yogis! 🧘🏽‍♀️ 22 years ago TODAY, BYR was born and started a hot yoga journey in the DMV area. To celebrate this milestone, Diana will be teaching at 6pm today - come join her and be ready to sweat a lot!
Happy August and TGIF! Welcome Jennifer who recently joined the HOTTEST Team in town. We are thrilled to have you on board! If you are on a tight budget and looking to keep your practice consistent, email us today: info@bikramyogarockville.com to
Let’s finish July with the best gift - the gift of health to yourself on your mat! Also, stay tuned here, as we will be announcing the BYR 22nd Anniversary Open House date soon! Don’t forget to sign up for the Slow Flow60 POP UP class
Happy #MoveItMonday, Yogis! 🧘🏽‍♀️ We are getting ready to celebrate our 22nd birthday on August 4, and it’s incredible some of our students have been with us for more than 20 years from the beginning of our journey. How are these yogis
TGIF Yogis! It’s been great receiving your work study applications - meet Britt, who recently joined our team! Do you have some free time during these summer months and beyond? While some of our staff are on holidays, we need additional seas
🚨 Don’t forget to sign up for our TWO POP Up classes tomorrow! 1️⃣ 10am Flow 60 Pop Up! With Debby 2️⃣ 6:15pm Slow Flow 60 Pop Up! With Natalia 👀 In order to add more Pop Up classes, we are looking to expand our staff! Have some time to
Happy #MoveItMonday Yogis! 🧘🏽‍♀️ We are finally getting a bit of relief today from the record high heatwaves we’ve had this summer. Keep on hydrating continuously and get ready to rock n roll tonight at 6pm on your mat! Are you a certif
TGIF Yogis! 🧘🏽‍♀️ ⭐️ We want YOU! Are you ready to take a new yoga journey to balance your life? If you are having a challenging time making time for yourself on your mat, our Work Study Program will help you to keep consistent by working at
Have you lost anything related to yoga practice? We are cleaning out the “Lost and Found” - claim your belongings before they will rest in peace! And sign up now for tomorrow’s 6:15pm Slow Flow 60 Pop Up! 💪🏽 Are you a certified
Happy #MoveItMonday Yogis! 🧘🏽‍♀️ Once again, we remind you of how important it is keep drinking water throughout the day as around 70% of our body is made up of water. If you are also drinking filtered water generally, be sure to replenish y
TGIF Yogis! 🧘🏽‍♀️ It’s hot, hot, hot outside! As we are anticipating the hottest days of the year in the coming days, in order to practice hot yoga responsibly, please stay hydrated and well nourished with sweet watermelons and bananas o
‼️ Hot Off the Press! Slow Flow 60 just Popped Up for this Thursday, July 10th at 6:15pm-7:15pm. Double the FUN and SWEAT with a Flow60 Pop Up at 10am with Debby and a Slow Flow60 at 6:15pm with Natalya. Sign up now! Do you have some flexibilit
Happy #MoveitMonday Yogis! 🧘🏽‍♀️ Let’s start the new week with a gift of good health on your mat! 😅 Did you know that sweating cools us down by evaporating sweat off our skin? The process is called “evaporative cooling.” W
Sign up now for this Friday’s 10am Hybrid60 class (only one class) and start the Fourth of July with us on your mat. Make sure to bring extra electrolyte drinks to this juicy class and get ready to sweat! 💪🏽 Are you a certified Pilates /
 

I really like the community that has come to flourish within the studio between students...this studio prides itself as a community of learning and sharing. Never have I had so many friendly and polite classmates in a Bikram studio who so willingly are there to teach you modifications and move their mat to help you get a better view.

- Heidi
 

Why Hot Yoga?

Your first class may not be the easiest class you'll ever take. You'll sweat more than you thought possible and you may feel challenged both physically & mentally. You may even think about throwing in your sweaty towel, but if you stick with it, hot yoga delivers incredible results that can change your entire being, not to mention your body. You'll become more flexible, grounded and patient. Hot yoga can help you with chronic health issues & restore a healthy range of motion. You'll feel more emotionally resilient & immune to stress. Hot Yoga is a renewing and challenging experience designed to help you detox & tone your body, leaving you feeling energized refreshed, and empowered to live a more vibrant life.