Upcoming Events & Workshops
Our events and workshops offer you the opportunity to learn more and go deeper to explore the rich experiences of yoga. We take the time to make new connections on and off the mat. Step off the mat and deepen your knowledge of yogic philosophy, holistic well-being, and connect with fellow yogis!
Valentines Day Class
Saturday 2/12 | 4:00-5:00pm Contribution based
You have a HOT date with us this Valentines Day.
Yin Yoga Fundraiser
Wednesday 2/16 | 5:30-7:00pm
Contribution based, Spots limited
Yin yoga targets the our connective tissues rather than the muscles. Unlike our hot yoga and flow (yang) practice, yin yoga is a slower paced class with long held passive poses doing wonders for joint health, flexibility, circulation, and mental focus.
Experience a quiet, contemplative practice while targeting deep connective tissues in the body. Room will be heated to 95°F.
Space is limited. This class will be held in the small classroom with a capacity of 7 people. The top 7 bids will join us for this class.
please email us at: info@bikramyogarockville.com with your contribution
90 Minute Bikram Yoga w/ Jeff
Thursday 2/17 | 5:30-7:00pm
A set series of 26 postures and 2 breathing exercises in a 60 minute format. Teachers bring their own style and creativity to the flow and sets of postures offered.
All levels welcomed - awesome for new and experienced practitioners.
Have a question about an upcoming event or workshop?
The teachers and work-study staff are great and so full of character. We’re a family and we want to make BYR the safest, cleanest, and happiest place for everyone. I recommend this studio to anyone who's looking for a good workout, clean environment, and wonderful community feeling.
- Pauline