Early Bird - $30
Regular Rate (after 8/27) - $35
Join Shri, Diana, and the BYR Teacher Trainees for an evening diving into prana (life force), chakras (energy centers), astral bodies and more!
Learn more about various pranayama (breath) techniques such as:
• Nadi Shodhanam (alt. nostril breathing)
• Ujjayi (victorious breathing)
• Bhramari (bee breathing)
• Rhythmic breathing
*please avoid heavy meals 1 hour before class
Due to limited space, all registrations are non-refundable and final.