John, 30 Day Challenge

The “30 Day Challenge” really got my practice kick started I was very new to yoga and it really helped me to get into the grove of how the classes and teachers work. To say it was a challenge is no joke. I had to really push myself to make it all 30 days. Staying hydrated, doing my laundry and most of all fitting classes around my work schedule. When it was all said and done I had a very strong sense of accomplishment and my ability to make small adjustments in my practice astounded me. The challenge really inspired me to make healthier choices in my diet and day to day routines. When it was all said and done I felt strong in my practice and strong in my mind/spirit. 10/10 would recommend it really brought light to my life.